10 Incredible Vegan Recipes You Can Whip Up In 10 Minutes or Less

In today’s modern age of fast-pace everything, we tend to lose sight of what really matters — like quality, nutritious food, for instance. We aim for the convenient and least nutritious over the more healthier, wholesome (but longer to prepare) foods. Let’s take oatmeal for example: there’s the instant versus the slow-cooked oatmeal. The former is laden with sugar, salt, and other unnatural additives, while the latter is a bit longer to prepare, but contains little to no sodium or sugar (unless you decide to add them, of course) and has a myriad of benefits for you in the long run.

Translate that insight into other areas of a supermarket, such as the freezer aisle, and you’ve got yourself a unhealthy crisis. And, since we’ve learned that big food industries aren’t looking out for our best interests, it’s about time we say bye-bye to these processed food giants and make our own foods at home. Here are some easy tips to minimize your consumption of processed foods.

But, it will require time — lots of time that I don’t have, you might say. Nope! That’s only if you want to, of course, but home-cooking does not have to take hours away from your day. It’s all about planning. Know what you want to buy the week or weekend beforehand; designate a day of each week to plan what you want to have for the next. Your next step should be to go to market and bring a shopping list for ingredients you might not have for your upcoming recipes. It should be easy from here. Here are 5 secrets for making quick and healthy vegan meals at home. Just choose a recipe and get cracking! Here are 10 recipes made under 10 minutes or less to get your creative juices flowing:

1. Raw Vegan Veggie Stuffed Collard Wraps

 
2. Rich Vegan Soba Soup
 3. Vegan Chik’n Salad with Cranberries and Pistachios
 4. Raw Creamy Mushroom Soup with Avocado and Miso
5. Strawberry Mousse — Healthy, Vegan, and Guilt-Free
6. Healthy Vegan Cocoa Puff and Kamut Crispies 
7. Raw Peppermint Slice with Chocolate Ganache
8. Crunchy Raw Vegan Protein Bars
 
9. Raw Cocoa Bonbons
 
10. Raw Banana Ice Cream Sundae
[via One Green Planet]